Monday, June 23, 2008

The perfect walk

For the past week a great co-worker and I have been walking out our frustrations at lunch. Our mile walks have been stimulating, emotional, care-free and well, perfect.

Today was no different.
The weather in my neck of the woods is warm (not hot), sunny and just the fresh breeze blowing through my sweaty pits alone was awesome. (yes I'm a sweaty, delicate flower)

Needing a break from work, our walks soon become walks of encouragement, empowerment and indeed cheap therapy sessions for both of us. At the end of each lunch break we some how manage to talk ourselves into going back to work. I love these walks....

So I walked, talked and managed to return to work non-stinky today.
Thank goodness for cool summer breezes and great friends.

9 comments:

Mimi's Toes said...

Oh, that is the best therapy. Today is a beautiful day to walk, but I am sitting here eating my lunch reading blogs, which is also great therapy...
BTW..you took awesome pictures of yesterday. I only wish you could have made me look thinner!

Mimi's Toes said...

Oh, that is the best therapy. Today is a beautiful day to walk, but I am sitting here eating my lunch reading blogs, which is also great therapy...
BTW..you took awesome pictures of yesterday. I only wish you could have made me look thinner!

Mimi's Toes said...

Oh, that is the best therapy. Today is a beautiful day to walk, but I am sitting here eating my lunch reading blogs, which is also great therapy...
BTW..you took awesome pictures of yesterday. I only wish you could have made me look thinner!

my wonderful men... said...

Oh, I wish I could walk at lunch with Rhonda but one of has to be here at all times. But that is great to have someone to walk with, you go girl!
Amy

iheartchocolate said...

you are blessed.

Lynette said...

Nothing like fresh air, sunshine, exercise and a great friendship! Good for you.

imadramamama said...

Good for you! Seeing as how it's pouring down rain right now, I covet you're beautiful weather for a beautiful walk.

addhumorandfaith said...

Exercise and positive reinforcement from a friend -- it doesn't get any better than that!

Autumn said...

That's awesome! I've been walking at lunch and its really starting to drag because I do it alone. You're so lucky to have a walk-buddy!!